《领导者心灵鸡汤》是一本什么样的书籍呢？

《领导者心灵鸡汤》《领导者心灵鸡汤》力求以轻松的形式，结合现实案例，针对当前广火领导干部经常出现的内心焦虑、矛盾、压抑以及遐休后无所适从的孤独现象进行分析说明，指出排遣消极情绪的合适方式，指导读者正确释放其内心的巨大压力，塑造健康积极的生活方式。

心灵鸡汤的那段话这么翻译更好？

Since my friend's brother died recently, I even more carefully to every word I said. Sometimes the morning I will be using some other opening remarks, mostly about the weather, or on the Giants (baseball team) to two runs in the seventh round of the premise of the hand game messed up also